Have A BE KIND TO YOURSELF Day!
March 22, 2017
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Most of us really have the tendencies to beat the S*** out of ourselves! It amazes me that for as long as I have been
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Blogs
Is It The Real Thing or Just A Sign Post?
October 28, 2016
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There is a subject that seems to be recurring amongst not only me and my clients but also within my tribe so that I feel
5 Things You May or May Not Have Thought of To Do This Summer
July 14, 2016
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I was just sitting here pondering what makes a great summer. And as every year I talk about how we can easily get caught on
What Lens Do You See Life Through?
June 9, 2016
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I had a great talk with a client recently about the way everyone sees and interprets the experiences they encounter in life. And it’s a good
How To Throw Out Your Head Trash
April 28, 2016
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I am having one of those days where the head trash is REALLY trying to pile itself up within. You have probably heard me talk
Kicking How You Feel About How You Feel Out Of The Driver’s Seat
March 18, 2016
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Feelings get a bad rap. Because so often it’s not our initial feelings about things that get us so tripped up. It’s our feelings about