Have A BE KIND TO YOURSELF Day! March 22, 2017 2 Comments Most of us really have the tendencies to beat the S*** out of ourselves! It amazes me that for as long as I have been Read More »
Is It The Real Thing or Just A Sign Post? October 28, 2016 No Comments There is a subject that seems to be recurring amongst not only me and my clients but also within my tribe so that I feel Read More »
5 Things You May or May Not Have Thought of To Do This Summer July 14, 2016 No Comments I was just sitting here pondering what makes a great summer. And as every year I talk about how we can easily get caught on Read More »
What Lens Do You See Life Through? June 9, 2016 No Comments I had a great talk with a client recently about the way everyone sees and interprets the experiences they encounter in life. And it’s a good Read More »
How To Throw Out Your Head Trash April 28, 2016 No Comments I am having one of those days where the head trash is REALLY trying to pile itself up within. You have probably heard me talk Read More »
Kicking How You Feel About How You Feel Out Of The Driver’s Seat March 18, 2016 No Comments Feelings get a bad rap. Because so often it’s not our initial feelings about things that get us so tripped up. It’s our feelings about Read More »