The division of opinions and beliefs right now is more visible than ever in most of our lifetimes. This current situation has caused so much to rise to the surface. People are fighting tooth and nail on social media, expending exorbitant amounts of energy defending their beliefs, attacking those who differ. But this situation is …
Anger is an interesting emotion. Sometimes it feels awful, and then sometimes we feel like it can help us. Anger can feel empowering, seeming to serve us in a protective sense, operating as a nice little layer over the hurt so that we don’t feel so raw and vulnerable. Or anger can show up in …
There is a subject that seems to be recurring amongst not only me and my clients but also within my tribe so that I feel it merits some writing about. (Tribe = like minded individuals who you connect with on the level of your true self and who walk the same path as you). And …